Holiday dinners and lunches bring a sense of family and unite friends. However, resisting an extra bite of that tasty food can be challenging. While eating larger portions or binge eating is tempting, it is detrimental to your health. Here is a list of ten dangers of overeating during the holidays.
If you have a fast metabolism, you burn more calories even when resting. On the other hand, people with a slow metabolism burn fewer calories and gain weight faster.
While a fast metabolism can slow down weight gain, you are still highly likely to overeat. Thus it’s still vital to watch your food intake to avoid overeating during the holidays.
How to Identify if You are Overeating
Overeating isn’t simply taking a lot of food. Hence, there are many ways to determine if you have this issue.
Can’t keep your favorite meal in the house; instead, you eat it in one sitting
Feel weighed down after eating
Barely paying attention to your plate
Feel bloated after eating
Tips to Avoid Overeating
Mindful eating is a perfect way to ensure you don’t stuff yourself during the holiday season. Avoid distractions so you can pay attention to your body’s fullness signals. Likewise, chew your food slowly and thoroughly.
More tips to avoid overeating during the holidays are:
Watch your portions
Use a smaller plate
Avoid going to events on an empty stomach
Cut back on taste testing
Eat more proteins than carbs
Eat foods rich in fiber, like vegetables and whole grains
Follow Avidity Medical Design Blog for More Information
Overeating during the holidays has many health effects, but luckily, it’s avoidable. At Avidity Medical Design Blog, we have many helpful health articles. Besides, we sell scented candles and soap to improve mindfulness and wellness. Visit Avidity Medical Scentations for more information. To enroll in a healthcare course, visit Avidity Medical Design Academy.
If you are a nurse, or thinking about a career in nursing, you want to do what is best for your patients. However, we also need to learn MCQs that don’t include clinical terms to pass the nursing board exam. By learning medical terminology, and a broad scope of knowledge, you can be better prepared for your future and your patients.
Knowing medical terms helps you communicate with your patients and better explain why they feel sick or in pain. When you understand medical terminology, you can better explain to your patients what is happening to them and not just tell them that they have a cough or pain. You can apply medical terms even in social situations like when you go out to eat or where you live.
You may be a great nurse, but if you can’t pass the licensing exam, you won’t be able to practice. Learning medical terminology helps nurses better analyze the patients and their medical history. This is an important part of the test that may help you pass or fail based on the quality of your analysis. Knowing medical terms will also help you to understand your own body better. This way, when a doctor asks you about the symptoms, you know what they are asking.
Reading between the lines is essential to being a good nurse, and by knowing medical terminology, you will be able to read and understand what the doctor is trying to tell you. You will also be able to understand the clinical situations of your patients better. This way, even if you are not in the room with them, you can still make assessments regarding their current diet, medications, and exercise.
Knowing medical terms is only half of the job of a nurse. As a nurse, you are an important member of the team that provides care for your patients. Being able to understand medical terminology so that you can serve your patients correctly is essential for you to be able to provide them with excellent care. You also need to take the information and make it mean something to your patient.
If you’re searching for harmony, peace, and better health in 2022, there’s no better place to start than with Feng Shui. If you’re not familiar with the Feng Shui, it is the ancient Chinese practice of arranging objects in the environment to promote positive energy and achieve balance. The main idea of Feng Shui is the Taoist belief called “chi,” which is the ever-present life force that inhabits all things. When you practice Feng Shui, your goal is to arrange things in your home to promote harmony, positive energy, and balance in the space where you live.
How Does Feng Shui Promote Good Health?
Chi is made up of opposing forces called yin and yang. By balancing yin and yang through the arrangement of furniture, decorations, and building layout, Feng Shui draws luck, prosperity, and good health for its users.
Feng shui promotes good health by:
1. Reducing Allergies.
Feng Shui advises people to do away with clutter. This is the main principle of practicing what is called a “minimalist mindset.” According to practices, clutter only serves to trap negative energy. When it comes to your health, clutter traps dust, mold, and mildew — all items that contribute to allergies, asthma, and other illnesses.
2. Preventing Accidents.
According to Feng Shui practice, doors should remain unblocked to allow positive energy access into the home. Health professionals also advise the same, because blocked exits can lead to falls, especially during an emergency.
3. Fostering Calmness.
Flowing water represents refreshment and vitality, and a small water fountain or aerated fish tank will do just that. The sound of flowing water and the serenity of swimming fish helps revitalize a stressed brain.
4. Cleaning the Air.
Potted plants are an excellent opportunity to bring the outdoors into the home, and they’re also a must when it comes to Feng Shui. Healthy plants attract abundance, and they also lower indoor carbon dioxide and pollutants.
5. Preventing Illness.
In Feng Shui, the windows are the eyes of the home, so it’s essential to keep them bright and open to light and air. Keeping clean air flowing through the home helps to eliminate toxins, dust, and germs, while stagnant air promotes illness.
6. Lifting the Spirit.
Sunlight is preferable when it comes to Feng Shui, but electric lights also serve a purpose. Keeping areas well lit attracts positive energy, but it also brightens the mood and prevents accidents from occurring.
7. Maintaining Relationships and Family Ties.
Honoring family and friends is a major part of Chinese custom. Placing photographs and mementos around the home to connect you improves your sense of well-being.
8. Keeping Germs Away.
Removing your shoes before entering the home is a well-known Asian custom, and Feng Shui also recommends this practice. People often track dirt and germs throughout the home by way of their shoes. Removing footwear keeps potential sources of infection out of your home.
9. Enhancing Self-Reflection.
Mirrors are like water in Feng Shui, taking on the form of whatever container it’s in. Use mirrors to see yourself in a positive light, and place them in areas that reflect the sunshine.
10. Improving Overall Well-Being.
Whether it’s your child’s drawing or a Picasso, hanging artwork that is meaningful to you helps establish good Feng Shui. Enjoying the space you live in means making it your own, and the artwork you choose says a lot about you.
This ancient Chinese practice improves both your physical and mental well-being. For more tips on how to stay healthy, follow Avidity Medical Design Blog. If you’d like to take a healthcare course, visit Avidity Medical Design Academy. If you are interested in relaxing with scented soaps and candles, visit Avidity Medical Scentations to see our current product offerings.
Our sense of smell is an important part of physical, mental, and spiritual health. – Avidity Medical Scentations (http://aviditymedicalscentations.com)
When you buy your friend or family member scented soaps or candles, you actually provide them with the valuable benefits of aromatherapy, especially in a relaxing stress-free environment, and especially after a hard day’s work. Aromatherapy has been around since the time of Hippocrates. But, like many ancient remedies, it has been relegated to alternative medicine. Modern Western medicine generally uses pharmacology and medical procedures to heal the body. However, it is slowly coming around to recognize the impact the olfactory system has on the body.
The Olfactory System and Your Health
The olfactory system is your body’s sense of smell. Amazingly, scientists claim it can distinguish somewhere between 30,000 and 1 trillion scents.
You might think olfactory cells would be confined to the nasal region of the human body, but they are everywhere! Olfactory cells exist in the heart, intestines, liver, and skin, among many other organs.
Since these scent cells are all over your body, it is not surprising that aromatherapy could offer many kinds of health benefits.
Benefits of Aromatherapy and Science
Research has offered somewhat inconclusive results because the methods used in aromatherapy are not standardized. Furthermore, the results depend on personal responses. However, the studies focusing on benefits reveal potential breakthroughs in pain relief and the reduction of stress and anxiety.
Most of its supporters can attest to the benefits of aromatherapy that research has supported. These benefits break down into several primary categories:
Physical Health.
Mental Health.
Spiritual Health.
Emotional Health.
Science doesn’t have all the answers. However, it does offer evidence of the benefits of aromatherapy that fit into these three categories. For example, headache or other pain relief (physical) and stress reduction (mental and/or spiritual).
Scented Products and Your Health
When considering scented products for yourself or as a gift, there are many reasons to choose a product. One of those reasons should be the impact a certain scent could have on your health. Not only will you enjoy the pleasure of the scent or the memories that it evokes, but you may experience the reduction of medical symptoms that could greatly enhance your life.
Visit Avidity Medical Scentations and sign up to receive our product notifications. Each candle or soap will offer you the therapeutic benefits of aromatherapy. It also comes with an inspirational message to remind you to maintain good mental, physical, and spiritual health in everyday living.
Our sense of smell is very complex, and it is interconnected to the rest of our body through our olfactory system. Scientists and healthcare professionals may not understand exactly how or why it works. However, they are beginning to understand that it is an important part of physical, mental, and spiritual health. Take steps now to support your health and well being. Go to Avidity Medical Scentations to sign up for notifications on our healthcare candles and soaps. Each candle or soap includes a health care reminder message to remind you to take steps to maintain your health and well being every day.
Most people have no idea how to interpret medical terminology. If you are entering the medical field, you will find many unfamiliar terms that may appear to be confusing at first. This course teaches you how to combine medical word parts to form complete medical terms. Medical terms that may initially appear to be complicated are very easy to learn and understand once you understand the parts that form the entire word. As you learn new medical terms, you will also learn how to apply each term that you learn to everyday life. This reinforces your knowledge and helps you remember what you learn.
Listen to “How to Learn Basic Medical Terminology” Podcast – Click Here to Sign Up Now!
Many people know that eating fruits and vegetables are good for the diet, but eating certain types of fruit and vegetables can also lower your risk of getting certain medical diseases and disorders such as cardiovascular disease (protect your heart), diabetes (lower your blood sugar), obesity (lose weight), and diverticular disease (protect your colon health). This course shows you how certain types of fruits and vegetables can help you prevent certain diseases and disorders.
Taking online courses sounds like a great idea at first glance. There’s no need to go to a physical location, you can study and complete your work when it’s convenient for you, and the courses are by and large less expensive than traditional courses are. The problem many students realize is that study time becomes even more important when there’s no class time.
That’s why it’s important to minimize all possible distractions so you can get the most out of your study time.
In order to avoid distractions you need to have answers to all of the basic questions before you sit down to work. Who, What, When, Where, How (we know why you’re studying, so you get that answer for free).
– Who: Are you studying alone, or with someone else? Some students work best in solitude, while others work well with someone to keep them on task.
– What: What are you studying? Pick a given thing to study in a session and study that. Maybe it’s a review of chapters 1-3, or just a discussion of the last lesson, but you need to know what you’re studying in order to stay focused.
– When: Different times of day come with different distractions. Late night studying is ideal for some students because it means there’s quiet and roommates or children are asleep. Early mornings might be better, particularly if there are fewer demands on your attention. Once you’ve selected a time make sure you stick to it as best as possible, and inform people who might need to get hold of you that you’re not to be interrupted during this time if it isn’t an emergency.
– Where: Your location is a prime consideration when it comes to distractions. Studying in a familiar place like your bedroom might sound like a good idea but are you surrounded by too many distractions? Your TV with recorded episodes of your favorite show, friends and family stopping by to chat, and worst of all your bed constantly tempting you with a nap. Often it’s a good idea to pick a location where you have nothing else to focus on, such as the library. If leaving home isn’t an option then picking a spot like the basement or the kitchen where there are fewer distractions is a smart idea.
– How: Different people learn in different ways, and it’s important to know how you learn best before you start studying. If you’re the kind of student who can just crack open a book and read that’s great, but if that approach is going to bore you then you’re going to fade quickly and your attention is going to wander. Do you need a video that shows you examples of what you’re studying to focus? Do you need silence or loud music to concentrate? Do you need to take breaks every 20 minutes or so, or are you the sort of student who if you lose your momentum will never get it back? You need to know what works best for you before you get set up.
If you have answers to the above questions then you have the broad strokes of what you need to do to avoid distractions while you study. There are some specific things that can help if you find your attention wandering though.
– Turn Off Your Communicators: Studying is hard enough without people trying to get hold of you. As such you should close any chat or social media programs you have going that aren’t necessary, and you should turn off notifications on your phone. Leave text or the ringer on, but ignore the rest until you’re done.
– Shut Your Doors: An open door is an invitation to poke one’s head in and see what’s going on. Whether the doors are real (like your bedroom door) or metaphorical (your computer’s connection to the Internet) keep them closed until you’re done.
– Study in Small Doses: It’s a lot easier to study for half an hour or forty minutes a night for a week than it is to study for two hours a night for two days before a test. Your attention is less likely to wander if you just need to take a bite than if you try to eat the whole horse at once.
If you need more tips for making the most of your study time then contact us today!
Medical terminology is important if you work in the healthcare field. It is the basis for all that you will do. It is used to describe symptoms, diagnoses, tests that need to be ordered and ran, and special medical equipment. The terminology is spoken and written in charts so you must learn to say, spell, and read medical terms.
It allows all healthcare workers to communicate in one language.
You will use it every day when you work in the healthcare field.
If you have to get your medical dictionary out every time you get asked to do something, you will be wasting valuable time. Nurses, doctors, and other health care professionals do not have time to waste, especially in an emergency situation.
One small mistake can make a big difference. You could give the wrong medication or just give the right medication the wrong way. It can be the difference between ordering the right test or the wrong one! You need to understand medical terms.
Common abbreviations are used in patient records. This helps doctors and nurses write quickly and efficiently in the records so that they can be onto the next patient. It also allows you to read and understand the records quickly.
If you want to do a great job in the health care field, you need to learn medical terminology and understand it! You do not want to have to reach for a medical dictionary every time you are told to do something. If you are unsure, it is better to check your dictionary than get something wrong. However, with a basic understanding of medical terminology, you will be able to communicate quickly and efficiently with other healthcare professionals.
Sheila D. McCray, MS, CCS, CCS-P, ACDIS-Approved CDI Apprentice, ACDIS-Approved CDI Outpatient Apprentice, is the principal of Avidity Medical Design Consultants, LLC, and Avidity Medical Design Academy. She holds a B.A. in Journalism with a specialization in advertising from Temple University, and an M.S. in Instructional and Performance Technology from Boise State University. She also holds certifications in inpatient and outpatient medical coding, medical transcription, medical claims processing, clinical trials research for pharmaceutical development, microbiology, desktop publishing, and other specialties. Based in Texas, she has worked in the healthcare field since 1987, beginning in Pennsylvania, and continuing in Virginia. As a certified professor, she has taught for several online universities throughout the country. As a healthcare instructional designer, she teaches and develops hybrid curriculum for online students and online instructors, in all areas of allied health and health information management. She also develops her own line of online courses for Avidity Medical Design Academy. Follow the Avidity Medical Design Blog to stay up to date on the latest developments in healthcare. For instructional design consulting services, visit http://aviditymedicaldesign. To take an online healthcare course, or to review current course offerings, visit http://aviditymedicaldesignacademy.com. Check back regularly for updates on future healthcare courses currently being developed.
Do you have an awe-inspiring daily step count? If you spend all day on the go, you know how quickly your mood can go downhill when your feet start to hurt. Your feet are your foundation, and any trouble or pain you experience can quickly cascade through your entire body. An issue as small as an improperly trimmed toenail can cause problems all the way from your foot to your hips and back. Taking great care of your feet is essential when you are on them all day, and here are ten foot care tips you need to know to keep them in top shape.
How to Care for Your Feet
1) Inspect Your Feet Daily
If you aren’t experiencing any pain, it is easy to completely ignore your feet from day to day. You want to take a couple of minutes out of your day to look your feet over and inspect for any signs of trouble. You will want to keep an eye out for any blisters that may be forming, cracked skin (especially between your toes), and any cuts you haven’t noticed. Most of these issues can be treated quickly before the problem escalates.
2) Moisturize Your Feet Regularly
Another essential foot care tip is applying lotion to your feet following your bathing routine and before bed. Moisturizer will prevent the skin on your feet from becoming cracked and rough. Cracked heels can be painful to walk on and may open you up to possible infections. In the winter, when humidity levels plummet, you may find you need to apply lotion more frequently or switch to a thicker lotion to prevent your feet from drying out. Don’t neglect your nail beds and cuticles in the moisturizing process. Applying cuticle oil or salve will prevent issues from cropping up due to dry skin in these areas.
3) Keep Your Feet Dry
While you want to moisturize your feet well, you want to avoid having wet feet. Dry them well after you bathe; make sure to get between your toes. If you suffer from sweaty feet, you may find that a foot antiperspirant will alleviate this issue. Wet feet are a breeding ground for fungus, so keep them as dry as possible.
4) Let Your Feet Breathe
While it is important to wear footwear when you are up and moving, you should find time in your day (or night) to let your feet breathe. Remove your socks and allow air to circulate around your feet to reduce potential problems with fungal infections, circulation, and odors.
5) Wear Appropriate Footwear
Another foot care tip is to wear the right shoe for the job. When you are on your feet for eight or more hours a day, the right shoe can make all the difference. Your shoe needs to fit well and have appropriate arch support and cushion to protect you when standing for long periods. Make sure you also choose a shoe that allows your feet to breathe, especially if you have sweaty feet.
Additionally, steel-toe boots can save your toes from serious harm if you work in an environment with heavy equipment. Protective footwear may be your best option in some work settings, even if not required by your employer.
6) Splurge on Socks
Finding the right sock is another foot care tip that can help eliminate a lot of common foot problems. Poorly fitting socks can lead to blisters, while tight socks may impede circulation. You should look for a sock that fits comfortably, stays in place in your shoe, and allows your feet to breathe throughout the day.
7) Keep Your Nails Trimmed
Trim your nails straight across on a regular basis. Nails that are too long can interfere with your footwear, while nails that are cut too short can be painful. Keep your nails trimmed to avoid ingrown toenails and painful infections.
8) Massage Your Feet and Pay Attention to Circulation
If you are running around all day, it is important to take a couple of minutes at the end of the day and gently massage your feet. You can roll them on a massage ball or even a tennis ball to help maintain healthy circulation. If you do get a chance to sit, try to put your feet up and avoid crossing your legs. Poor circulation to your feet can cause swelling, which can be painful and impair your mobility.
9) Maintain a Healthy Diet
Eating a healthy diet and controlling blood sugar is extremely important for feet. High blood sugar and obesity can lead to nerve damage making it easy to miss serious problems developing in your feet.
10) Exercise
Simply exercising and using your feet regularly will help keep them healthy. While you are on your feet all day, you are likely to be getting this done, but just as with any exercise routine, make sure you are stretching your feet before you get going and when you finish each day to make sure they are ready for action.
Indications of Potential Foot Problems
One of the first indicators of a problem with your feet is pain. Whether this pain is severe or just uncomfortable, you need to identify the source to get ahead of any growing concerns. Additionally, you will know something has gone awry with your care routine if you see any of the following:
Swelling
Redness
Blisters
Corns/Callouses
Dry, cracked heels
Flaky skin between your toes
When to Schedule an Appointment
You should schedule an appointment to see a podiatrist any time you have concerns about your feet that you can’t manage on your own at home. Specifically, beware of the following symptoms and signs:
Severe pain
Problems putting weight on your feet
Tingling or numbness
Swelling that won’t go down with rest
Final Word
Taking care of your feet is essential to your overall health. If you are interested in learning more about foot care and other healthcare issues, follow the Avidity Medical Design Blog. You can also enroll in one of our courses. Visit Avidity Medical Design Academy for more information. If you are interested in purchasing scented soaps and candles, visit Avidity Medical Scentations. We look forward to hearing more from you!
The mouth is the door to the inner body. Ignoring its vitality in general health exposes you to the risk of contracting diseases. With poor dental health, a bacterium grows, leading to various diseases. Here are some things that your teeth may tell you about your overall well being.
Endocarditis and Dental Health
Endocarditis occurs when there is an infection of the heart valves or chambers. When you have poor dental health, the bacteria spreads to the heart through the bloodstream causing this infection. In severe cases, when bacteria affect the valves, it may cause inflammation, disrupting blood flow, causing stroke and heart disease.
Pregnancy and Dental Health
Periodontitis and severe gum disease cause birth complications. These complications include premature birth, ear infections, developmental, and behavioral problems. Additionally, it increases the risk of infant mortality. A dental check-up is vital for expectant mothers to ensure the well-being of their unborn child.
Diabetes and Dental Health
A high level of periodontal disease is likely to cause diabetes type 2 more than when a person has low or no gum disease. The inflammatory bacteria causing the periodontal disease attach themselves to the insulin receptors, thus preventing the cells from getting insulin for use in the body. This leads to reduced sugar regulation which causes diabetes.
Pneumonia and Dental Health
When bacteria in the mouth find its ways into the lungs, they can cause pneumonia and other respiratory diseases. The bacteria may cause inflammation in the lungs or block the bloodstream, which can cause severe consequences.
Keep Your Oral Health in Check
You can’t afford to become sick, courtesy of poor oral health. Ensuring that your mouth is clean and having regular check-ups can save you from these diseases and more. To ensure that your overall health is okay, learn more and purchase quality products that enhance your well-being.
If you are a health practitioner, you can improve your career by enrolling in a course. Visit Avidity Medical Design Academy to learn more. We also have scented soaps and candles with a healthcare theme, to help you relax and improve your frame of mind. Visit Avidity Medical Scentations for more information.
Medical technology has come a long way since the early days of healthcare. From improved diagnostics and treatments to new ways of managing chronic conditions, medical technology is transforming healthcare delivery and patients’ lives worldwide. In 2023, we expect to see even more significant impacts on patient care due to medical technology advancements. Let’s look at what to expect from medical technology in 2023 and how it will impact patient care.
The Latest Advances in Medical Technology
Medical technology is rapidly advancing in the 21st century, and 2023 is no different. One of the most exciting advances in medical technology is the development of artificial intelligence (AI) for diagnostics and medical imaging. AI can help analyze medical images to detect abnormalities in the human body. This, in turn, will help healthcare professionals diagnose diseases more quickly and accurately.
Additionally, genomics and gene editing advances enable researchers to develop treatments tailored to the individual’s genetic makeup. Finally, personalized medicine and precision health make it possible to tailor treatments to each patient’s specific needs, improving care and outcomes. These developments are revolutionizing how healthcare is delivered and will continue to improve patient care, wellness, and the healthcare industry in 2023 and beyond.
The Impact of These Advances on Patient Care
Medical technology has come a long way in the last few years. We expect to see even more advancements in 2023, which will significantly impact patient care. Some of these advances will include improved diagnostic and therapeutic capabilities, more effective treatments, and improved monitoring capabilities that allow healthcare providers to track a patient’s health from afar.
These advances will provide better treatment and care for patients. They will also lead to improved overall wellness. Patients will benefit from better diagnoses, treatments, and closer monitoring to ensure they get the best possible care.
The Impact of These Advances on Wellness
In 2023, medical technology’s advances will significantly impact wellness. For example, with the development of new technologies such as AI and 3D printing, patients are increasingly able to access personalized treatments that help them manage their condition more effectively. This has helped to improve outcomes and increase levels of well-being. Furthermore, these technologies have made it easier for health professionals to identify areas of concern and intervene quickly and effectively to prevent further problems. All in all, the advances in medical technology will be incredibly beneficial for individual wellness.
The Impact of These Advances on the Healthcare Industry
The advances in medical technology are poised to impact the healthcare industry as a whole significantly. These advancements will reduce costs, improve patient outcomes, and provide more efficient healthcare services. This will ultimately result in better access to care for patients, improved patient satisfaction, and excellent financial stability for healthcare providers. Furthermore, these advances will positively impact society’s overall wellness by providing better treatments, diagnostic tools, and preventive care. These elements will unite to create a healthier, more prosperous society.
Key Takeaways
Advances in medical technology in 2023 are bringing changes to the healthcare industry that are positively affecting patient care, wellness, and the entire healthcare industry. Patients can expect improved diagnoses, better treatments, and more preventive care. Wellness is being promoted through increased access to health services, personalized care plans, and innovative technologies.
For the healthcare industry, advances in medical technology will lead to higher quality care and improved efficiency. Follow the Avidity Medical Design Blog for the most up-to-date information on healthcare. Enroll in a course offered by Avidity Medical Design Academy to learn more about a variety of healthcare subjects. Visit Avidity Medical Scentations to purchase scented candles and soaps with a healthcare theme.
Stress, long hours on the road, and sitting at the wheel without any physical activity can make it challenging to stay healthy while you drive. Luckily, there are things you can do to make sure you are as healthy as possible while you spend your time in your car. They can help you be healthier and feel better while driving. Below are things to know about staying healthy while you drive:
10 Ways to Stay Healthy While Driving
Look out for smells inside or outside the car that may signal a potential health problem. Check for the smell of gas or engine oil that can affect your health when driving or parked.
Consider purchasing car upholstery that does not trigger allergic reactions. This is essential to your comfort and safety. Remove fabrics that might trigger an allergic reaction, like interior carpets, air conditioning filters, and air vents.
Before going for a long drive, purchase high-quality deodorizers and microfiber cloth for cleaning the car’s interior without leaving a mess.
Look for homemade remedies to keep safe during drives. Pack a first aid kit, drinking bottle, and pack natural remedies like tea brewed with herbs like ginger and chamomile.
Long drives mean you will be confined to your car or SUV for hours. It is best to be ready for unprecedented health dangers like elevated heart rate, blood pressure, and driver drowsiness.
Nibble saltine crackers and light snacks to ease nausea and symptoms of allergies. Avoid greasy, acidic, or heavy foods that may worsen your condition as they are slow to digest.
Avoid caffeinated beverages like sodas and coffee that can lead to dehydration and worsen your nausea. Instead, drink carbonated drinks or cold water.
Allow quality air to flow inside the car. If the weather does not allow you to open windows, consider using a fan or turning on the vents to blow air on your face.
Use aromatherapy with scents like peppermint essential oil on your trips. Other ways to scent your car include soaps and scented candles.
If your job involves frequent traveling, make an appointment with a doctor. They will prescribe medications as a long-term option to help deal with allergies during long trips.
It is probably not the right fit for you if you don’t feel comfortable with a doctor
Conclusion
Choosing the right doctor is an important decision. We hope these ten tips will help you choose the right doctor for you. For more healthcare information and tips, follow the Avidity Medical Design Blog today. To learn more about our healthcare courses, visit Avidity Medical Design Academy. To purchase healthcare candles and soaps inspired by healthcare, visit Avidity Medical Design SCENTations!
If you’re about to have an appointment with your doctor, you should know that it doesn’t matter whether it’s your first or your fiftieth time seeing them—you are still the most critical person in the room. Knowing medical terminology gives you the power to understand better what’s happening during your appointment and to get the treatment you need.
These are five ways knowing medical terminology can empower patients, so read on to learn more!
1) Speak Up at Your Next Doctor’s Appointment
When you know the medical terms for what’s going on with your body, you can more accurately describe your symptoms to your doctor. If you’re ever in the hospital, you’ll be able to understand what the medical professionals are saying about your care. By understanding your test results and diagnosis, you can take a more active role in your healthcare.
2) Decipher Your Bills
When you get a medical bill, it can be challenging to decipher. However, if you know some medical terminology, you can often figure out the charges. This can help you budget for future appointments and get the necessary care.
There’s also a chance that you might come across something fraudulent or erroneous in your billing. Knowing the language of healthcare will also allow you to do your research on treatments. This, in turn, may save time and money in terms of being an informed consumer.
3) Do Your Research
With so much information available online, patients are increasingly taking control of their health. But with all the medical jargon, it can be tough to know where to start. This is where understanding medical terminology comes in handy. By understanding the language of medicine, you can more easily find the answers you’re looking for. This information is also helpful when doing research on your own or when talking to a doctor.
4) Educate Yourself About Illnesses
No one wants to be sick, but unfortunately, it’s a part of life. Learning about illnesses can help you better understand your health and the health of your loved ones. By understanding medical terminology, you can better understand doctors’ orders, medications and treatments, diagnoses and prognoses, and what your insurance will cover.
It is also an empowering way to speak with healthcare providers on the phone or in person. If you can discuss with them what is going on with your body in their language, they will feel more confident that they know how best to treat you.
5) Use Words to Understand Procedures
If you don’t know the medical terms used to describe a procedure, it can be difficult to understand what is happening. However, understanding medical terminology can help you feel more comfortable with procedures and make it easier to ask questions. Using words to understand procedures when conversing with your doctor or provider may initially seem intimidating.
Still, you will be surprised by how much of this language will come naturally when you begin looking up new words. If you remember these words, you’ll be able to take charge of your health care, understand your treatment plan, and even ask better questions about how you’re being diagnosed, so that every part of your care is tailored to your needs.
In Summary
If you’re ready to take charge of your healthcare and empower yourself with knowledge, enroll in a course offered by Avidity Medical Design Academy. You’ll learn the medical terminology to communicate effectively with your care team, understand your medical bills, and how to do your research. And while you’re at it, why not stock up on some scented soaps and candles from our online store? Visit Avidity Medical Scentations for more information on our scented soaps and candles. They make great gifts for the patient in your life!
Check out our website or contact us for more information about our training programs. We look forward to hearing from you!
We typically view medical debt as a personal failing, making people feel embarrassed. A lack of insurance often causes unpaid medical bills. In the United States, about 31.2 million people under 65 are uninsured.
If you can’t pay your medical bills, try these tips for lowering your debt:
Getting Medical Bills Assistance When You are Uninsured
1. Check Your Bills for Errors
Even in medical bills, mistakes happen. According to Resolve, up to 80% of medical bills contain errors. Look for inaccuracies on your medical invoices and healthcare costs line by line. They may charge you for services you never got.
2. Make a Discount Request
Another method for lowering medical costs is to negotiate a reduced charge. You can ask to have some expenses waived or deleted from your bill. While there is no assurance that this will lower your medical bills.
3. Set up a Payment Plan
Sometimes you have to receive the medical care you require first and then worry about how to pay for it later. Inquire about payment programs with the hospital’s billing department.
4. Find Out How Much Specific Procedures Cost
If you can’t find what you’re looking for, call local hospitals or clinics and ask to speak with the invoicing department. Then ask about the cost of the medical services you’re interested in.
5. Talk to Your Doctor About Your Financial Difficulties
If you’re not sure if you’ll be able to afford treatment, ask your doctor how much it will cost and whether there will be any room for accommodation.
6. Only Use the Emergency Room in an Emergency
Urgent care clinics are often less expensive than emergency rooms. Find out in advance which urgent care clinics in your area are part of your insurance company’s network.
7. Seek Outside Assistance
Get the assistance of a debt negotiator, medical caseworker, or medical billing advocate. When you can’t or are too afraid to try, these professionals may help you lower your debt.
8. Explore Prescription Drug Discounts
Even if you have prescription drug coverage through your job, Medicare, or Medicaid, the cost of drugs can quickly pile up if you use several. Request the generic form of a prescription medicine whenever possible.
9. Select In-Network Doctors and Providers
Your provider network has negotiated special prices with your insurance carrier if you have health insurance. When you get treatment from that network members, you’ll pay less.
10. Use Telemedicine
Thanks to digital technology, you may now get a low-cost medical consultation whenever you want, no matter where you are. Customers are increasingly using telemedicine to save money on healthcare.
Medical bills can be a burden that leaves you feeling upset and helpless. It doesn’t have to be that way, though. Follow the Avidity Medical Design Blog for more informative articles on healthcare.
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